No matter your age, hormone function has a profound impact on your health! If your hormones are not functioning properly, you can experience a variety of negative symptoms, including weight gain/trouble losing weight, brain fog, low energy, mood swings, trouble falling asleep/staying asleep, & even gastrointestinal issues. If you experience any of these, join this session to learn more about the impact of nutrition & lifestyle on hormone health & collect strategies to help support hormone function and improve the way you feel.